Morning Ride

December 17, 2024 · 08:11 Cloudy, 25.5°C 91% humidity 9.1km/h NW
Distance
9.19 km
Moving time
27:38
Avg speed
20.0 km/h
Elevation
53 m
Elapsed time 29:47
Calories 220 kcal
Energy 160 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
160
Time in zone
Z1
3.7%
Z2
22.3%
Z3
46.7%
Z4
27.2%
Z5
0%

Power

watts
Average
96w
Max
n/a

Distribution

Heart rate
Speed