Morning Ride

December 16, 2024 · 08:14 Cloudy, 25.4°C 92% humidity 6.9km/h N
Distance
9.07 km
Moving time
28:06
Avg speed
19.4 km/h
Elevation
86 m
Elapsed time 34:13
Calories 212 kcal
Energy 188 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
152
Time in zone
Z1
3.4%
Z2
22.5%
Z3
71%
Z4
3.1%
Z5
0%

Power

watts
Average
111w
Max
n/a

Distribution

Heart rate
Speed