Distance
20.86
km
Moving time
1:16:05
Avg speed
16.4
km/h
Elevation
407
m
Elapsed time
3:10:48
Calories
436 kcal
Energy
492 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
127
Max
148
Time in zone
Z1
12%
Z2
38.7%
Z3
49.2%
Z4
0%
Z5
0%
Power
Average
107w
Max
n/a
Distribution
Heart rate
Speed