Morning Ride

December 13, 2024 · 08:21 Rainy, 25.0°C 94% humidity 6.6km/h W
Distance
9.00 km
Moving time
30:17
Avg speed
17.8 km/h
Elevation
62 m
Elapsed time 33:53
Calories 198 kcal
Energy 167 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
149
Time in zone
Z1
4.4%
Z2
45.4%
Z3
49.1%
Z4
1.1%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed