Morning Ride

December 9, 2024 · 07:53 Cloudy, 23.9°C 95% humidity 9.8km/h NW
Distance
9.20 km
Moving time
28:20
Avg speed
19.5 km/h
Elevation
55 m
Elapsed time 29:39
Calories 205 kcal
Energy 156 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
155
Time in zone
Z1
0%
Z2
15.1%
Z3
79.9%
Z4
5%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed