Evening Ride

December 6, 2024 · 18:45 Clear, 31.1°C 62% humidity 6.3km/h W
Distance
9.30 km
Moving time
28:39
Avg speed
19.5 km/h
Elevation
54 m
Elapsed time 31:14
Calories 217 kcal
Energy 159 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
157
Time in zone
Z1
1.7%
Z2
24.9%
Z3
57.7%
Z4
15.8%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed