Morning Ride

December 6, 2024 · 08:12 Clear, 25.7°C 93% humidity 6.4km/h N
Distance
9.26 km
Moving time
27:57
Avg speed
19.9 km/h
Elevation
44 m
Elapsed time 32:46
Calories 217 kcal
Energy 153 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
154
Time in zone
Z1
3%
Z2
25.2%
Z3
57.5%
Z4
14.4%
Z5
0%

Power

watts
Average
91w
Max
n/a

Distribution

Heart rate
Speed