Evening Ride

December 5, 2024 · 18:38 Cloudy, 29.4°C 68% humidity 11.3km/h W
Distance
8.73 km
Moving time
26:39
Avg speed
19.6 km/h
Elevation
163 m
Elapsed time 29:48
Calories 206 kcal
Energy 238 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
143
Time in zone
Z1
2.1%
Z2
40.9%
Z3
57.1%
Z4
0%
Z5
0%

Power

watts
Average
149w
Max
n/a

Distribution

Heart rate
Speed