Morning Ride

December 5, 2024 · 07:52 Cloudy, 24.3°C 91% humidity 5.9km/h NW
Distance
9.24 km
Moving time
27:53
Avg speed
19.9 km/h
Elevation
46 m
Elapsed time 32:41
Calories 213 kcal
Energy 152 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
157
Time in zone
Z1
6%
Z2
23.5%
Z3
52.8%
Z4
17.7%
Z5
0%

Power

watts
Average
91w
Max
n/a

Distribution

Heart rate
Speed