Morning Ride

December 4, 2024 · 08:12 Cloudy, 25.0°C 96% humidity 7.6km/h W
Distance
9.22 km
Moving time
26:36
Avg speed
20.8 km/h
Elevation
46 m
Elapsed time 32:19
Calories 217 kcal
Energy 152 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
159
Time in zone
Z1
17.8%
Z2
10.3%
Z3
55.2%
Z4
16.7%
Z5
0%

Power

watts
Average
95w
Max
n/a

Distribution

Heart rate
Speed