Lunch Ride

December 1, 2024 · 12:30 Rainy, 27.2°C 85% humidity 7.9km/h W
Distance
4.27 km
Moving time
17:43
Avg speed
14.5 km/h
Elevation
7 m
Elapsed time 34:26
Calories 79 kcal
Energy 58 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
120
Max
144
Time in zone
Z1
10.4%
Z2
79.8%
Z3
9.8%
Z4
0%
Z5
0%

Power

watts
Average
54w
Max
n/a

Distribution

Heart rate
Speed