Evening Ride

November 29, 2024 · 19:02 Cloudy, 25.3°C 94% humidity 1.5km/h W
Distance
8.70 km
Moving time
28:02
Avg speed
18.6 km/h
Elevation
169 m
Elapsed time 29:25
Calories 200 kcal
Energy 236 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
145
Time in zone
Z1
0.4%
Z2
36.9%
Z3
62.7%
Z4
0%
Z5
0%

Power

watts
Average
140w
Max
n/a

Distribution

Heart rate
Speed