Morning Ride

November 29, 2024 · 08:09 Rainy, 24.1°C 98% humidity 6.3km/h NE
Distance
9.11 km
Moving time
31:57
Avg speed
17.1 km/h
Elevation
84 m
Elapsed time 35:09
Calories 195 kcal
Energy 183 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
152
Time in zone
Z1
7%
Z2
49.8%
Z3
40.9%
Z4
2.2%
Z5
0%

Power

watts
Average
95w
Max
n/a

Distribution

Heart rate
Speed