Morning Ride

November 28, 2024 · 08:11 Cloudy, 24.3°C 96% humidity 5.4km/h N
Distance
9.22 km
Moving time
27:53
Avg speed
19.8 km/h
Elevation
51 m
Elapsed time 31:55
Calories 215 kcal
Energy 156 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
158
Time in zone
Z1
4.1%
Z2
21.6%
Z3
63%
Z4
11.3%
Z5
0%

Power

watts
Average
93w
Max
n/a

Distribution

Heart rate
Speed