Morning Ride

November 27, 2024 · 07:38 Rainy, 23.5°C 99% humidity 4.5km/h NE
Distance
9.28 km
Moving time
27:18
Avg speed
20.4 km/h
Elevation
61 m
Elapsed time 31:50
Calories 221 kcal
Energy 170 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
159
Time in zone
Z1
7.7%
Z2
19.6%
Z3
46.4%
Z4
26.3%
Z5
0%

Power

watts
Average
103w
Max
n/a

Distribution

Heart rate
Speed