Morning Ride

November 26, 2024 · 08:12 Cloudy, 25.2°C 94% humidity 6.4km/h N
Distance
9.23 km
Moving time
28:52
Avg speed
19.2 km/h
Elevation
71 m
Elapsed time 33:24
Calories 211 kcal
Energy 177 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
155
Time in zone
Z1
8%
Z2
22%
Z3
53.5%
Z4
16.6%
Z5
0%

Power

watts
Average
102w
Max
n/a

Distribution

Heart rate
Speed