Morning Ride

November 25, 2024 · 08:19 Cloudy, 25.0°C 97% humidity 5.1km/h N
Distance
9.19 km
Moving time
29:49
Avg speed
18.5 km/h
Elevation
63 m
Elapsed time 35:35
Calories 196 kcal
Energy 166 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
149
Time in zone
Z1
3.4%
Z2
35.8%
Z3
59.5%
Z4
1.2%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed