Lunch Ride

November 23, 2024 · 12:56 Rainy, 30.8°C 71% humidity 7.3km/h NE
Distance
18.66 km
Moving time
1:07:24
Avg speed
16.6 km/h
Elevation
255 m
Elapsed time 2:48:45
Calories 501 kcal
Energy 352 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
145
Time in zone
Z1
13.8%
Z2
37.2%
Z3
49%
Z4
0%
Z5
0%

Power

watts
Average
87w
Max
n/a

Distribution

Heart rate
Speed