Evening Ride

November 21, 2024 · 18:30 Rainy, 26.7°C 88% humidity 1.9km/h SW
Distance
9.32 km
Moving time
30:14
Avg speed
18.5 km/h
Elevation
114 m
Elapsed time 33:30
Calories 207 kcal
Energy 184 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
153
Time in zone
Z1
1.3%
Z2
37.7%
Z3
55.7%
Z4
5.2%
Z5
0%

Power

watts
Average
101w
Max
n/a

Distribution

Heart rate
Speed