Distance
28.53
km
Moving time
1:22:27
Avg speed
20.8
km/h
Elevation
159
m
Elapsed time
2:54:53
Calories
651 kcal
Energy
426 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
143
Max
159
Time in zone
Z1
0.6%
Z2
7.2%
Z3
64.4%
Z4
27.8%
Z5
0%
Power
Average
86w
Max
n/a
Distribution
Heart rate
Speed