Evening Ride

November 7, 2024 · 18:44 Rainy, 25.6°C 89% humidity 9.1km/h NW
Distance
8.74 km
Moving time
29:19
Avg speed
17.9 km/h
Elevation
107 m
Elapsed time 32:51
Calories 191 kcal
Energy 184 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
125
Max
143
Time in zone
Z1
10.8%
Z2
65%
Z3
24.2%
Z4
0%
Z5
0%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed