Evening Ride

November 15, 2024 · 18:38 Cloudy, 27.3°C 84% humidity 3.8km/h E
Distance
9.29 km
Moving time
30:49
Avg speed
18.1 km/h
Elevation
207 m
Elapsed time 33:51
Calories 202 kcal
Energy 262 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
156
Time in zone
Z1
2.8%
Z2
38.8%
Z3
44%
Z4
14.4%
Z5
0%

Power

watts
Average
142w
Max
n/a

Distribution

Heart rate
Speed