Evening Ride

November 20, 2024 · 18:30 Rainy, 25.5°C 90% humidity 13.8km/h N
Distance
8.64 km
Moving time
28:11
Avg speed
18.4 km/h
Elevation
94 m
Elapsed time 31:12
Calories 193 kcal
Energy 177 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
149
Time in zone
Z1
7.3%
Z2
33.1%
Z3
58.5%
Z4
1.2%
Z5
0%

Power

watts
Average
105w
Max
n/a

Distribution

Heart rate
Speed