Morning Ride

November 20, 2024 · 08:21 Rainy, 23.9°C 98% humidity 5.8km/h N
Distance
9.09 km
Moving time
31:33
Avg speed
17.3 km/h
Elevation
82 m
Elapsed time 34:42
Calories 198 kcal
Energy 178 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
150
Time in zone
Z1
7.2%
Z2
45.3%
Z3
46.4%
Z4
1.1%
Z5
0%

Power

watts
Average
94w
Max
n/a

Distribution

Heart rate
Speed