Morning Ride

November 14, 2024 · 08:07 Cloudy, 24.7°C 98% humidity 4.4km/h N
Distance
9.01 km
Moving time
27:39
Avg speed
19.5 km/h
Elevation
88 m
Elapsed time 32:43
Calories 216 kcal
Energy 189 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
160
Time in zone
Z1
2%
Z2
25.5%
Z3
45.4%
Z4
27.1%
Z5
0%

Power

watts
Average
114w
Max
n/a

Distribution

Heart rate
Speed