Morning Ride

November 13, 2024 · 08:13 Cloudy, 24.9°C 93% humidity 4.3km/h NW
Distance
9.24 km
Moving time
29:49
Avg speed
18.6 km/h
Elevation
51 m
Elapsed time 35:09
Calories 202 kcal
Energy 157 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
153
Time in zone
Z1
4.8%
Z2
25.9%
Z3
61.4%
Z4
7.9%
Z5
0%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed