Evening Ride

November 11, 2024 · 19:52 Cloudy, 26.8°C 86% humidity 3.6km/h NW
Distance
8.59 km
Moving time
26:33
Avg speed
19.4 km/h
Elevation
84 m
Elapsed time 30:39
Calories 204 kcal
Energy 170 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
156
Time in zone
Z1
2%
Z2
38.1%
Z3
34.2%
Z4
25.7%
Z5
0%

Power

watts
Average
107w
Max
n/a

Distribution

Heart rate
Speed