Morning Ride

November 11, 2024 · 08:16 Cloudy, 25.1°C 95% humidity 3.3km/h N
Distance
9.16 km
Moving time
28:05
Avg speed
19.6 km/h
Elevation
56 m
Elapsed time 35:11
Calories 208 kcal
Energy 162 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
156
Time in zone
Z1
3.1%
Z2
30.6%
Z3
59.8%
Z4
6.5%
Z5
0%

Power

watts
Average
96w
Max
n/a

Distribution

Heart rate
Speed