Evening Ride

November 8, 2024 · 18:39 Clear, 28.8°C 73% humidity 9.2km/h SW
Distance
9.30 km
Moving time
30:05
Avg speed
18.5 km/h
Elevation
98 m
Elapsed time 36:30
Calories 205 kcal
Energy 170 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
148
Time in zone
Z1
3.7%
Z2
47.1%
Z3
49.2%
Z4
0%
Z5
0%

Power

watts
Average
94w
Max
n/a

Distribution

Heart rate
Speed