Morning Ride

November 6, 2024 · 08:20 Cloudy, 24.6°C 92% humidity 5.1km/h NW
Distance
9.34 km
Moving time
29:20
Avg speed
19.1 km/h
Elevation
64 m
Elapsed time 34:58
Calories 211 kcal
Energy 168 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
155
Time in zone
Z1
3.2%
Z2
31.1%
Z3
56.1%
Z4
9.6%
Z5
0%

Power

watts
Average
95w
Max
n/a

Distribution

Heart rate
Speed