Distance
9.28
km
Moving time
28:30
Avg speed
19.5
km/h
Elevation
61
m
Elapsed time
35:28
Calories
223 kcal
Energy
162 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
142
Max
168
Time in zone
Z1
2.3%
Z2
23.8%
Z3
34.4%
Z4
38.9%
Z5
0.6%
Power
Average
95w
Max
n/a
Distribution
Heart rate
Speed