Evening Ride

November 4, 2024 · 18:57 Clear, 28.5°C 76% humidity 8.5km/h SW
Distance
8.73 km
Moving time
28:34
Avg speed
18.3 km/h
Elevation
86 m
Elapsed time 30:38
Calories 196 kcal
Energy 171 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
143
Time in zone
Z1
2.4%
Z2
52.9%
Z3
44.7%
Z4
0%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed