Distance
28.36
km
Moving time
1:26:57
Avg speed
19.6
km/h
Elevation
194
m
Elapsed time
3:30:34
Calories
712 kcal
Energy
521 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
141
Max
160
Time in zone
Z1
0.4%
Z2
18.4%
Z3
59.6%
Z4
21.6%
Z5
0%
Power
Average
100w
Max
n/a
Distribution
Heart rate
Speed