Evening Ride

November 1, 2024 · 18:51 Rainy, 28.5°C 79% humidity 9.7km/h NW
Distance
8.41 km
Moving time
28:39
Avg speed
17.6 km/h
Elevation
115 m
Elapsed time 33:28
Calories 194 kcal
Energy 188 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
147
Time in zone
Z1
1.6%
Z2
38.7%
Z3
59.7%
Z4
0%
Z5
0%

Power

watts
Average
109w
Max
n/a

Distribution

Heart rate
Speed