Morning Ride

October 30, 2024 · 08:06 Cloudy, 26.9°C 94% humidity 6.5km/h W
Distance
9.26 km
Moving time
29:38
Avg speed
18.7 km/h
Elevation
54 m
Elapsed time 32:30
Calories 206 kcal
Energy 156 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
159
Time in zone
Z1
3.8%
Z2
24.8%
Z3
60.7%
Z4
10.6%
Z5
0%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed