Morning Ride

October 29, 2024 · 07:57 Clear, 25.0°C 96% humidity 6.6km/h W
Distance
9.30 km
Moving time
30:02
Avg speed
18.6 km/h
Elevation
55 m
Elapsed time 32:04
Calories 217 kcal
Energy 157 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
160
Time in zone
Z1
3%
Z2
20.3%
Z3
46.3%
Z4
30.4%
Z5
0%

Power

watts
Average
87w
Max
n/a

Distribution

Heart rate
Speed