Morning Ride

October 28, 2024 · 08:10 Cloudy, 27.6°C 83% humidity 15.1km/h W
Distance
8.60 km
Moving time
28:04
Avg speed
18.4 km/h
Elevation
67 m
Elapsed time 30:56
Calories 209 kcal
Energy 169 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
169
Time in zone
Z1
0%
Z2
20.6%
Z3
66.2%
Z4
11.6%
Z5
1.6%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed