Morning Ride

October 14, 2024 · 08:10 Rainy, 24.5°C 93% humidity 5.3km/h NW
Distance
5.39 km
Moving time
15:55
Avg speed
20.3 km/h
Elevation
38 m
Elapsed time 17:38
Calories 129 kcal
Energy 101 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
147
Time in zone
Z1
2.1%
Z2
31.4%
Z3
66.5%
Z4
0%
Z5
0%

Power

watts
Average
106w
Max
n/a

Distribution

Heart rate
Speed