Morning Ride

October 24, 2024 · 08:21 Cloudy, 26.4°C 91% humidity 3.4km/h NW
Distance
8.54 km
Moving time
26:51
Avg speed
19.1 km/h
Elevation
47 m
Elapsed time 31:17
Calories 210 kcal
Energy 159 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
165
Time in zone
Z1
2.1%
Z2
33%
Z3
57%
Z4
7.9%
Z5
0%

Power

watts
Average
98w
Max
n/a

Distribution

Heart rate
Speed