Morning Ride

October 25, 2024 · 08:13 Cloudy, 24.5°C 98% humidity 5.0km/h W
Distance
9.21 km
Moving time
28:38
Avg speed
19.3 km/h
Elevation
69 m
Elapsed time 31:20
Calories 208 kcal
Energy 161 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
149
Time in zone
Z1
5.6%
Z2
24.4%
Z3
68.7%
Z4
1.3%
Z5
0%

Power

watts
Average
93w
Max
n/a

Distribution

Heart rate
Speed