Morning Ride

October 23, 2024 · 08:04 Rainy, 23.5°C 96% humidity 7.0km/h NW
Distance
6.10 km
Moving time
18:56
Avg speed
19.3 km/h
Elevation
38 m
Elapsed time 22:08
Calories 147 kcal
Energy 113 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
142
Max
158
Time in zone
Z1
4.2%
Z2
14.6%
Z3
36.5%
Z4
44.7%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed