Morning Ride

October 22, 2024 · 08:02 Cloudy, 27.7°C 87% humidity 4.2km/h E
Distance
9.10 km
Moving time
26:03
Avg speed
21.0 km/h
Elevation
80 m
Elapsed time 31:40
Calories 217 kcal
Energy 165 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
139
Max
156
Time in zone
Z1
4.9%
Z2
22.5%
Z3
52.2%
Z4
20.4%
Z5
0%

Power

watts
Average
105w
Max
n/a

Distribution

Heart rate
Speed