Distance
9.28
km
Moving time
29:15
Avg speed
19.0
km/h
Elevation
55
m
Elapsed time
35:14
Calories
209 kcal
Energy
167 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
139
Max
162
Time in zone
Z1
2.5%
Z2
21.5%
Z3
59.9%
Z4
16%
Z5
0%
Power
Average
95w
Max
n/a
Distribution
Heart rate
Speed