Morning Ride

October 17, 2024 · 08:09 Cloudy, 25.2°C 98% humidity 2.2km/h NW
Distance
9.32 km
Moving time
29:12
Avg speed
19.2 km/h
Elevation
52 m
Elapsed time 33:25
Calories 209 kcal
Energy 156 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
159
Time in zone
Z1
2.6%
Z2
26.6%
Z3
55.2%
Z4
15.7%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed