Morning Ride

October 15, 2024 · 08:14 Cloudy, 24.9°C 95% humidity 4.2km/h SW
Distance
9.30 km
Moving time
31:08
Avg speed
17.9 km/h
Elevation
84 m
Elapsed time 37:02
Calories 199 kcal
Energy 173 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
149
Time in zone
Z1
4.9%
Z2
26.5%
Z3
67.5%
Z4
1%
Z5
0%

Power

watts
Average
93w
Max
n/a

Distribution

Heart rate
Speed