Lunch Ride

October 12, 2024 · 12:03 Rainy, 29.0°C 80% humidity 6.2km/h SE
Distance
5.71 km
Moving time
17:19
Avg speed
19.8 km/h
Elevation
103 m
Elapsed time 19:56
Calories 140 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
149
Time in zone
Z1
4.1%
Z2
9.4%
Z3
85.2%
Z4
1.3%
Z5
0%

Power

watts
Average
137w
Max
n/a

Distribution

Heart rate
Speed