Evening Ride

October 10, 2024 · 18:38 Clear, 28.6°C 78% humidity 7.0km/h SE
Distance
9.29 km
Moving time
30:20
Avg speed
18.4 km/h
Elevation
118 m
Elapsed time 33:51
Calories 213 kcal
Energy 195 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
164
Time in zone
Z1
3.6%
Z2
41.5%
Z3
30.6%
Z4
24.3%
Z5
0%

Power

watts
Average
107w
Max
n/a

Distribution

Heart rate
Speed