Morning Ride

October 9, 2024 · 08:14 Cloudy, 25.4°C 94% humidity 2.1km/h NW
Distance
9.06 km
Moving time
28:18
Avg speed
19.2 km/h
Elevation
70 m
Elapsed time 31:12
Calories 209 kcal
Energy 171 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
152
Time in zone
Z1
10.6%
Z2
24.5%
Z3
58.3%
Z4
6.6%
Z5
0%

Power

watts
Average
101w
Max
n/a

Distribution

Heart rate
Speed