Evening Ride

October 8, 2024 · 18:36 Clear, 28.4°C 76% humidity 6.5km/h SE
Distance
12.04 km
Moving time
49:00
Avg speed
14.7 km/h
Elevation
135 m
Elapsed time 1:09:21
Calories 240 kcal
Energy 248 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
122
Max
154
Time in zone
Z1
31.5%
Z2
42.1%
Z3
22.4%
Z4
4%
Z5
0%

Power

watts
Average
84w
Max
n/a

Distribution

Heart rate
Speed