Morning Ride

October 8, 2024 · 08:10 Rainy, 25.1°C 88% humidity 13.2km/h SE
Distance
8.72 km
Moving time
29:40
Avg speed
17.6 km/h
Elevation
90 m
Elapsed time 32:46
Calories 210 kcal
Energy 181 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
168
Time in zone
Z1
13.3%
Z2
25.2%
Z3
33.4%
Z4
27%
Z5
1.1%

Power

watts
Average
101w
Max
n/a

Distribution

Heart rate
Speed